We’re informing you right now: This is the way to make air fryer Brussels sprouts. This technique prevents that bitterness problem that all too often keeps people from enjoying these tiny cabbages. As soon as you make Brussels sprouts in the air fryer, you’ll only make them in this manner from now on.
Browning is the name of the video game here. Brussels are great when deeply browned; they are sweet, nutty, and a bit bitter. The secret is getting lots of color while likewise getting a tender sprout. A fast seawater brine guarantees that these are well skilled and tender. The glaze is sweet to blunt the bitterness of the sprouts, and bright from the lemon to balance whatever out.
Discover how to make air fryer Brussels sprouts, and find the side meal you’ll wish to consume every night of the week. (OK, every other night.).
Active Ingredients for Air Fryer Brussels Sprouts.
The grocery list for air fryer Brussels sprouts is fairly brief, with the sauce using up more than the sprouts. And the sauce mostly counts on fridge and kitchen staples. Here’s what you’ll need:.
Kosher salt: You’ll include some to water to make a quick seawater brine for the sprouts. The rest is used for spices.
Brussels sprouts: Fresh, tender sprouts are the way to go here.
Honey: Adds a tip of sweet taste to the sauce to blunt the tart, bitter sprouts.
Chopped garlic and soy sauce: The combo of garlic and soy sauce is one of flavor bombs. They include deep umami flavor and savoriness to the sauce.
Lemon juice: Fresh lemon juice is best for flavor, so juice your own lemon if you can. Bottled lemon juice doesn’t have the same brightness and flavor.
Olive oil: A high-temp oil that can tolerate the heat of roasting in the air fryer.
Black pepper: For flavoring.
Cooking spray: To coat the inside of the air fryer basket and prevent sticking.
How To Make Air Fryer Brussels Sprouts.
As soon as you see how simple this is (even with the 15-minute salt water salt water), you’ll never make Brussels sprouts any other method. So go heat up the air fryer, and here’s a short summary of the procedure. The full recipe is even more below:.
Brine: Add salt to water, and put the halved Brussels sprouts in the water. Let sit 15 minutes to season the sprouts and tenderize the interior of the cabbages.
Make sauce: While the sprouts are soaking, include honey, garlic, soy sauce, and lemon juice to a saucepan, and cook on low up until syrupy. Take off heat, and let cool.
Dry sprouts: Remove the Brussels sprouts from the brine, and pat dry. This step is important for getting lots of crispy layers on the sprouts. Season the sprouts with salt and pepper.
Prepare the sprouts: Move the skilled Brussels sprouts to the air fryer basket, and cook, stirring every few minutes to get all sides cooked.
Toss with sauce: Once the sprouts are tender, include them to the sauce, and toss to coat. Serve instantly.
Tips for the very best Air Fryer Brussels Sprouts.
If you desire a few more techniques for getting the best air fryer Brussels sprouts ever, check out these:.
Give some space: Don’t overcrowd the air fryer basket. If you are unable to get a single layer of sprouts in the basket, attempt air frying in batches.
Select smaller sized sprouts: Smaller sprouts work really well here. They prepare quicker and more uniformly. In either case you go, attempt to utilize sprouts that are close to the exact same size so you do not have some ended up bites and some unfinished.
Use plenty of oil: Making sure the Brussels sprouts are totally covered with oil will assist guarantee you get even browning and crispiness.
How To Store Air Fryer Brussels Sprouts.
Shop sprouts and glaze independently in airtight containers for up to 4 days. To reheat, prepare the sprouts again in the air fryer at 350 ° F for a couple of minutes or until crispy once again.
Can You Freeze Air Fryer Brussels Sprouts?
We do not suggest you freeze prepared Brussels sprouts. The texture will change considerably after thawing, leave the sprouts mushy and uninviting.
It is possible to utilize frozen sprouts for this dish, however proper spacing will be important to prevent steaming, and cooking time will increase.
Variations.
Air fryer Brussels sprouts are rather flexible. Serve them alongside your favorite proteins; grilled chicken, steak, pork chops, or fish would be excellent with a side of these sprouts. If you like them a lot, consider one of these variations next time you make this side dish:.
Alter the glaze: Use maple balsamic instead of the honey. Gochujang and honey would be a wonderful set, as would miso and soy sauce.
Be much better with bacon: Adding bacon to a vegetable is just really a never bad concept. Try our Brussels Sprouts With Bacon and Shallots if you concur.
Bump the brine: Skip soaking the sprouts if you want more texture in the last dish. The sprouts will still be prepared, however they’ll be a bit crunchier.
Glaze other things: Make the glaze ahead of time, or make a double batch, and throw it on other roasted veggies.

Active ingredients.
4 cups tap water.
1 tablespoon, plus 3/4 teaspoon kosher salt, divided.
1 lb. fresh Brussels sprouts, cut and cut in half lengthwise (about 4 cups).
2 Tbsp. honey.
1 Tbsp. sliced up garlic (from 2 garlic cloves).
1 Tbsp. soy sauce.
1 Tbsp. fresh lemon juice (from 1 lemon).
1 Tbsp. olive oil.
1/2 tsp. black pepper.
Cooking spray.
Directions.
Soak sprouts in seawater:.
Stir together water and 1 tablespoon of the salt in a large bowl up until dissolved; add Brussels sprouts, and soak for 15 minutes.
Make sauce:.
Meanwhile, whisk together honey, garlic, soy sauce, and lemon juice in a small saucepan; give a boil over medium. Decrease heat to medium-low, and simmer, stirring continuously, up until a little thickened and syrupy, 2 to 3 minutes. Reserve at room temperature.
Drain pipes and dry Brussels sprouts:.
Preheat air fryer to 340 ° F for 5 minutes. Meanwhile, drain Brussels sprouts, and pat dry using paper towels.
Season Brussels sprouts:.
Transfer Brussels sprouts to a medium bowl, and toss with oil, pepper, and staying 3/4 teaspoon salt until well covered.
Transfer sprouts to air fryer basket:.
Gently coat air fryer basket with cooking spray. Include Brussels sprouts to basket in an even layer.
Prepare and stir:.
Cook, tossing every 5 minutes, until browned and crisp, about 15 minutes.
Toss sprouts with sauce:.
Toss with reserved honey mixture, and serve right away.
